YOGA AND MEDITATION FOR INNER PEACE AND HEALING
with James Arul svd

  “Everyone can practice Yoga. It helps us to deepen our faith and strengthens our dedication towards life. It is also a way through which one can attain true inner peace, healing and life balance.”

James Arul

About James Arul svd

  James Arul, Master of Yoga is a Divine Word missionary (SVD) from Indian. His approach towards other faiths and religions is very much dialogical, being rooted in his own Christian faith. He looks at Yoga as a science and discipline regardless of religion and faith.

 James has absolved Yoga-Teacher-Training and Advanced-Teacher-Training courses in India. Since he is a native of South India, he teaches yoga in its somewhat pure form.

1 week Yoga course (Monday - Satruday, 5 nights)

29 January (Start at 12:00) - 3 February 2023 (End 13:00)

Basic Pranayama (Breathing Techniques) and 12 basic asanas are taught systematically. Attending this course for a week helps the participants to exercise Yoga asanas more independently in their daily life. This intensive practice of yoga and meditation for a week has also a tremendous effect on our physical and mental health. It will certainly help participants to reduce stress and tension from their body. Inner peace, life balance and healing are some of the effects of regular Yoga practice.

Prices for 5 nigths: (incl. program and full board):

590,- € p. p. in a single room with shower/WC

545,- € p. p. in a double room with shower/WC

500,- € p. P. in a room with sink and common/shared shower/WC

incl. all taxes, WiFi, parking, 24 hours coffee/thee

You need: Yoga Mat, Loose and comfortable clothes, Bottle of Water. 

If you need extra comfort for your sitting posture, bring along suitable Cushion.

Registration:

Centrum St. Michael
by phone: 0031- 77- 3261 353 (Mo, We and Fr 9 - 12)

or by mail via registration button: